Qigong Facts & Information
Qigong is a powerful system of healing and energy medicine from China. It is the art and science of using breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy. This life energy is called qi or chi. Qigong practice leads to better health and vitality and a tranquil state of mind.
Qigong goes back approximately 2,500 years.
Both China and the U.S. have hosted conferences for academic exchange of Qigong research. Qigong has been shown to improve posture and respiration, induce the relaxation response, cause favorable changes in blood chemistry, and improve self-awareness and concentration. Research suggests that Qigong may be beneficial for Asthma, Arthritis, Cancer, Cardiovascular Disease, Chronic Fatigue, Headaches, Pain, and a wide variety of common ailments. Qigong is effective for the same range of illnesses as acupuncture. Qigong has been used to increase energy, disperse stagnation, or reduce pain.
Blockages are not formed in a day, some may have been in the body a long time. It may take time for you to let go of them. Although many clients report improvement after one session, a series of three or more is usually advised.
Qigong goes back approximately 2,500 years.
Both China and the U.S. have hosted conferences for academic exchange of Qigong research. Qigong has been shown to improve posture and respiration, induce the relaxation response, cause favorable changes in blood chemistry, and improve self-awareness and concentration. Research suggests that Qigong may be beneficial for Asthma, Arthritis, Cancer, Cardiovascular Disease, Chronic Fatigue, Headaches, Pain, and a wide variety of common ailments. Qigong is effective for the same range of illnesses as acupuncture. Qigong has been used to increase energy, disperse stagnation, or reduce pain.
Blockages are not formed in a day, some may have been in the body a long time. It may take time for you to let go of them. Although many clients report improvement after one session, a series of three or more is usually advised.
If this sounds up your alley or something you would like, Request a Qigong session now. It's as easy as that. Let your blockages be removed and your chi be renewed, balanced, strengthened, and free flowing -the right way. Let yourself become painless & healthy once again!